Good week! Down 1+ pound! Only the second time I've lost a pound or more in a week since I started back to meetings in February. Motivation to continue.
My leader's discussion today centered around a garden theme. The Mary, Mary quite contrary nursery rhyme more specifically. (Her name is Mary, so she thought that was cute.) Negative thoughts, etc. She closed with a quote I thought was good:
Your life is your garden.
Your thoughts are the seeds.
If your life isn't awesome,
you've been watering the weeds.
~ Jerry Prince
Hubby didn't gain or lose this week. He was exactly the same as last week at his weigh in. Have I told you the best thing about his weight loss? He's STOPPED SNORING! That may be the best benefit of the whole process!! ;-P
TODAY'S STATS
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Change from last week: -1.2
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Change since starting WW: -28.6
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Pounds to goal: 13.4
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